We primarily suggest consuming whole, unprocessed foods that do not have food labels, but there are some products that we recommend utilizing situationally to help provide your body with all of the nutrients it needs.

Dr. Kellyann Bone Broth Protein

Organic, grass-fed bone broth protein powder made from real, grass-fed protein and contains no GMOs, no hormones, and no antibiotics. Simply put, it’s real beef processed in the right way to preserve all nutritional value.

Supplementing your diet with this product also supplies your body with collagen so your skin, cells, and soft tissues can maintain their strength and elasticity.

Bulletproof Innerfuel Prebiotic

Feed the probiotics that make up your microbiome with Innerfuel Prebiotic. This product will super-charge your gut bacteria helping to enhance digestion and support your immune system. This prebiotic supplement feeds the beneficial bacteria in your gut to keep your microbiome thriving. It’s unflavored and mixes easily, so go with your gut and add it to all your favorite drinks.

Transparent Labs Whey Protein

This Whey Protein Isolate is 100% Grass-Fed and sourced from grass fed American Cows. It contains one of the industry’s highest protein-by-weight ratios at 88% (28 grams of protein per 32 gram scoop).

Made from naturally fed, hormone-free grass fed cow whey and clean of artificial sweeteners, food dyes, gluten, and preservatives, this protein powder is one of the cleanest proteins on the market.

Bulletproof MCT Oil

Sourced purely from coconuts, Brain Octane C8 MCT Oil converts into brain-powering, fat-burning ketone energy. It helps control cravings and improves cognitive performance to keep you sharp. Bulletproof Brain Octane Oil is flavorless, so add it to smoothies, salad dressings, coffee and more.

Bragg Nutritional Yeast

Packed with protein and B vitamins, Bragg Nutritional Yeast Seasoning is the perfect vegan substitute for all your parmesan cravings. B vitamins help to support metabolism and improve overall skin, hair and nail health.

Nutritional yeast also contains naturally occurring beta-glucan fiber, which helps support a healthy immune system.

Alter Eco Dark Chocolate

This 100% cacao bar is as pure as chocolate gets. Just 2 ingredients: organic cocoa beans plus organic cocoa butter. No sugar added. Expert Swiss conching creates the smoothest chocolate in the world, ensuring you don’t miss the sugar. This chocolate bar unites the malty intensity of Ecuadorian cacao with the robust fruitiness of its Dominican cousin.

iCan Icelandic Cod Liver

Cod liver is packed with vitamins (A, D3, B), copper, iron, choline, and loaded with omega 3 fatty acids.

Omega-3’s are essential fatty acids that your body cannot produce. They are an integral part of cell membranes throughout the body. They provide the starting point for making hormones that regulate blood clotting, contraction and relaxation of artery walls, and help reduce inflammation.

Cod liver is also packed with vitamin A in its most potent form of retinol. Retinol is essential for good vision, immune function, bone remodeling, skin health, creation of new blood cells, and protection of fats from oxidation. Because cod liver has extremely high levels of vitamin A, it should be eaten no more than 1 time per week.

LMNT Electrolytes

A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.

Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge provides you body with electrolytes in the ideal ratio: 1000mg sodium, 200mg potassium, 60mg magnesium.

Kimchi

Kimchi is a nutritional powerhouse that comes along with an array of health benefits. It is produced using the process of lacto-fermentation and a single serving contains ample probiotics to support your microbiome for improved digestion and immune support. The fermentation process not only enhances the nutritional content of the vegetables, but also breaks down compounds for better nutrient absorption. Kimchi is packed with vitamins, minerals, and antioxidants.

Sourdough

Artisanal sourdough bread that is transformed through the ancient art of fermentation is a delicious and cost-effective way to nourish your body. The probiotics developed during fermentation promote a healthy gut, aiding digestion and nutrient absorption. Sourdough’s digestibility is enhanced as gluten and phytic acid are broken down, ensuring a comfortable experience for your stomach. Additionally, its lower glycemic index supports stable blood sugar levels,

Miso

Miso, boasts an array of health benefits. Crafted through the traditional process of fermentation, this powerhouse condiment delivers a generous dose of probiotics per serving, promoting a healthy microbiome for enhanced digestion and immune support. The Japanese have embraced miso for centuries, incorporating it into their daily cuisine. The fermentation process not only amplifies the nutritional profile but also facilitates improved nutrient absorption. Bursting with vitamins, minerals, and antioxidants, miso is a flavorful addition that not only elevates taste but may also contribute to the pursuit of a longer and healthier life.

Dashi

Homemade dashi brings a wealth of health benefits to your table. Crafted through a meticulous process, this traditional Japanese broth has been a staple in their cuisine for centuries. Rich in umami and made with ingredients such as kombu and bonito flakes, dashi is packed with essential nutrients. Homemade dashi serves as a wholesome foundation for various recipes. The Japanese, renowned for their longevity, have savored this nourishing broth for generations, linking the this delicacy to a potential key to a longer and healthier life.

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